Meet Michael Montague
A calm, supportive space for real change — with hypnotherapy that helps you feel steadier, clearer, and more in control.
Who we are
Hello, I’m Michael Montague, a Certified Hypnotherapist recognized by the National Guild of Hypnotists. I’m also certified as a 5-Path Hypnotherapist, trained through the Cal Banyan method.
At Montague Hypnosis, the focus is simple: help you create meaningful change in a way that feels calm, respectful, and practical for everyday life.
Support you can count on
You’ll also be supported by Renee Hesman, our Office Administrator. Renee helps answer questions and guides you through our clear, simple 4-step process, so you always know what to expect.
What hypnotherapy is (and what it isn’t)
Hypnosis isn’t about losing control or “zoning out.” It’s a gentle, focused state where your mind becomes more open to calm, clarity, and change — while you remain aware and in control.
Many clients describe it as a deep reset: less mental noise, more emotional steadiness, and a clearer path forward.
Our approach to lasting change
Willpower can feel exhausting when habits and emotional patterns are running on autopilot. Hypnotherapy works with the subconscious mind — the part of the mind that influences automatic responses, routines, and emotional reactions.
In sessions, we focus on calm, practical progress: understanding patterns, shifting responses, and building tools you can use in real life — not just in the office.
Areas we commonly support
- Stress and anxiety support
- Smoking or vaping cessation
- Weight and healthy lifestyle changes
- Confidence and mindset improvement
- Sport performance mindset coaching
Serving Windsor–Essex
If you’re in Windsor–Essex and looking for a calm, respectful approach to hypnotherapy, you’re in the right place. We’ll take things at your pace — with clarity, support, and no pressure.
Ready for a calmer next step?
You don’t have to have it all figured out. If you’re curious, we can start with a simple conversation and see what feels right.
No pressure. No judgment. Just a calm conversation to see what support could look like for you.
A peaceful environment where you can truly relax
Your sessions take place in a quiet, welcoming space designed to help your nervous system slow down. Many people say they feel calmer the moment they walk in — like a gentle pause from the outside world.
Whether you're here to reduce stress, work through anxiety, or explore personal growth, this space is designed to help you feel safe, grounded, and supported every step of the way.
